TIU brings to you a 3 part health and wellbeing series.

In part 1, we will be discussing physical health. We will consider:

          1. Why the BAME community are more predisposed to COVID  2. What diseases are we prone to?

          3. How do we identify and deal with the signs, symptoms.  4. Simple health and lifestyle changes we can make to improve our

              physical wellbeing.

In part 2, we will be discussing mental Health. We will consider:

           1. How has the lack of social interaction affect your wellbeing   2. Effects of COVID on the mental health

           3. What practical things can you do to lift your mood?

In part 3, we will be evaluating the impact of the pandemic on the spiritual wellbeing of the BAME community

           1. How important is spirituality within our communities